Upcoming Events

We really love to have visitors and are often busy planning our next visitor or special event… here’s what we have lined up!

Helen Terry in Scotland Saturday 24th October

We’re delighted to have Nia trainer Helen Terry join us at The Space Upstairs, Burntisland on Saturday 24th October.

We will have a Masterclass 10am – 11am (£10) and a Full Workshop 10am – 3pm. Both events are open to everyone! Booking through Karen at class, or through PayPal.

The Art of Simplicity – A Playshop with Helen Terry – 10am – 3pm, 24th October at The Space Upstairs, Burntisland
Relax your thinking mind, live in the pleasure of being in your body and receive peak experiences every time you teach or take a Nia class.
Helen will playfully guide you through a process to help let go of complexity and concern. Discover how to surrender to the shear joy of being in your body, listening and dancing to the music, invoking fabulously fun AND healing Nia experiences. Specifically designed to help teachers and “want to be” teachers. Previous workshops have also proved to be entertaining and rewarding for members of the public/non teachers alike – i.e. this workshop is focused for teachers yet open to all.
SCHEDULE
10am – 11am Masterclass 1
11am – 12.30pm Workshop – Part One
12.30pm – 1pm Lunch Break – Bring Your Own
1pm – 3pm Workshop – Part Two
3pm – 4pm Masterclass 2
COST & BOOKING
All bookings and enquiries can be made to Karen Small. karensmallnow@yahoo.co.uk. Please see the returns policy.
The Art of Simplicity – A Playshop with Helen Terry
10am – 3pm, 24th October at The Space Upstairs, Burntisland
£58*
*Includes the public masterclass class

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EARLY BIRD
The Art of Simplicity – A Playshop with Helen Terry
10am – 3pm, 24th October at The Space Upstairs, Burntisland

£45**

*Includes the public masterclass class
**Must be booked in advance. Closes midnight, Monday 19th October.
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Masterclass with Helen Terry
£10

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About Helen Terry

Helen has been helping people love their bodies and lives through Nia Technique since 1993. She immigrated to the US in 1990, as an International Teaching Fellow. Helen has a Royal Society of Arts Certification in Exercise to Music, B. Ed. (Hons) Physical Education, M.Ed. Exercise Physiology. She is a Certified Body Ecologist and Dance Therapy Specialist.

Recognised by Origins Magazine as a “Top Inspirer in Texas”, Helen is multi-talented with a magical formula. She combines experience and knowledge with determination and faith, to consciously create and bring ideas to life. Helen founded NiaMoves Houston in 1996, a successful fitness studio. She also owns Soma Ranch Retreat, Montgomery, Texas.
Helen has a special, and very effective, way of catering to the unique needs of each individual. She helps people feel great while giving them the skills they need.